Family health care is also called private doctors, and its features are the family doctor service object refers to a comprehensive, continuous and effective, timely and individualized health care service and take care of the new doctor; secondly family doctor is refers has the comprehensive system of prevention, health care, medical care, rehabilitation knowledge, strong language skills, interpersonal communication ability, work coordination ability, can provide timely and efficient service, earnestly is responsible to the work, the extremes of human enthusiasm of new medical consultant and health management, family doctor also called general doctor, the family medical and health services as the main task to provide personalized prevention care, treatment, rehabilitation, health education service and guidance in order to make you never leave home and you also can solve daily health problems and health care demand, get family care and family rehabilitation care and other services, in addition we also are responsible for sending the patients to the hospital as soon as possible if we receive the emergency call.
Tips for keeping healthy
Nowadays, people are busy in working every day and gradually neglect the importance of health. Some people joke that we consume health for more money before 50 years old and then consume that money for health later. Actually, without health, we will have nothing because we will not have enough energy for pursuing any target. Therefore, we should know some points to keep healthy and to help form a healthy family.
To form a good diet habit
Food should be various but salt should be restricted; less sweet and greasy food; not drink too much and too frequently; coarse and fine grain should be adopted.
Sports
Adequate sports are necessary for keeping healthy. However, too much sport is not good. The proper exercise should be that you just feel a little sweat all over the body and you are not out of breath.
Good sleep
Teenagers need 8 to 9 hours a day; adults need 7 to 8 hours and the elderly just need 5 to 6 hours.
Brush tooth
Two times a day in the morning and evening, and each time should last three minutes and the vertical brush is better.
Flue Prevent
Frequent ventilation, not to visit patients and often bask the quits can prevent from flue.
Tips for keeping healthy
Nowadays, people are busy in working every day and gradually neglect the importance of health. Some people joke that we consume health for more money before 50 years old and then consume that money for health later. Actually, without health, we will have nothing because we will not have enough energy for pursuing any target. Therefore, we should know some points to keep healthy and to help form a healthy family.
To form a good diet habit
Food should be various but salt should be restricted; less sweet and greasy food; not drink too much and too frequently; coarse and fine grain should be adopted.
Sports
Adequate sports are necessary for keeping healthy. However, too much sport is not good. The proper exercise should be that you just feel a little sweat all over the body and you are not out of breath.
Good sleep
Teenagers need 8 to 9 hours a day; adults need 7 to 8 hours and the elderly just need 5 to 6 hours.
Brush tooth
Two times a day in the morning and evening, and each time should last three minutes and the vertical brush is better.
Flue Prevent
Frequent ventilation, not to visit patients and often bask the quits can prevent from flue.
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